Archived Episodes
Health Expert, Dr. Elisa Lottor, Offers Ways to Turn on the Body’s Self-Healing Abilities...
Harnessing the advances of the new paradigm of medicine--which focuses on the regenerative abilities of the body rather than symptom management--Elisa Lottor, Ph.D., HMD, explains how each of us can turn on the bod...
Dr. Elaina George - How Everything You Put Into Your Mouth Makes All the Difference to Yo...
Learn from expert Dr. Elaina George what foods, spices, and vitamins to choose when taking good care of your health and managing your weight. Wondering how healthy GMO's really are? Dr. George will discuss this con...
12 Things Your Momma Never Told You About Gluten with Lifestyle 120 Co-host T. Kari Mitchell
The gluten free diet has been surging in popularity. Is this wave just a fad or is there cause for real concern? T.K. Mitchell, founder of Lifestyle 120, invites you to participate in the discussion as she shares t...
Detox Your Life: Live Clean with Lifestyle 120 Co-host T. Kari Mitchell - Part 2 of 2
This two-part series has placed you in the flow of abundance and your transformation has begun! You’re beginning to eat clean AND live clean each day! In this episode you will discover ways to refresh your mi...
Drink to Your Health with Lifestyle 120 Co-host T. Kari Mitchell
Are you looking for ONE manageable lifestyle change that will improve your overall health and well-being? Boost your energy, satisfy your cravings and delight your taste buds? Discover how Sip the Garden: Fun ...
Establish A Lifestyle 120 State Of Mind with Co-host T. Kari Mitchell
Are you looking for inspiration that will place you on a path to abundant health? Meet T. Kari Mitchell and explore the tenets of Lifestyle 120. Learn how, through taking charge of her health, T.K. was successful in...
THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Author Dr. Mark Mi...
Americans are avid dieters, with nearly one third of our entire nation taking up dieting every year. Yet, according to The Food Addiction Institute, diets have a success rate of between ten and thirty percent. Dr. Mar...
THE GENE THERAPY PLAN: Taking Control of Your Genetic Destiny with Diet and Lifestyle wit...
While conventional medicine focuses on treating symptoms with prescription drugs, Dr. Mitchell Gaynor’s path breaking plan goes straight to the most fundamental level: our DNA. We cannot alter the genes we are born wi...