Archived Episodes
Seeing the World Through...
Many people dream of writing children’s books. Join me and these brilliant authors, Marla Harmann, Kenyetta Obie, Will Pollock, and Teresa Velardi have chosen to share their creativity with the world, th...
Wednesday, April 10, 2024
Host: Peggy Willms
Guests: Teresa Velardi , Will Pollock , Marla Hamann , Kenyetta Simmons
Encore: What comes to mind...
What comes to mind when you hear the word homeless? It’s their choice to be on the street? They’re just lazy and don't want to work? They’re all mentally ill, alcoholics, or addicted to dr...
From Suits and Scrubs to...
Join us. My three guests, Syya Yasotornrat, Bryan Sagray, and Mark Reid have mastered The Art of Reinvention. They have shape-shifted conventional jobs and forged new paths aligning with their burning passions...
Wednesday, October 11, 2023
Host: Peggy Willms
Guests: Syya Yasotornrat , Mark Reid M.A., Bryan Sagray
The Told and Untold Stories of...
Grieving is subjective. We each cope with grief differently. Join me and my guest, Annie McDonnell, as we discuss ways to honor our grief and better support ourselves and one another by sharing our stories. An...
What comes to mind when you...
What comes to mind when you hear the word homeless? It’s their choice to be on the street? They’re just lazy and don't want to work? They’re all mentally ill, alcoholics, or addicted to dr...
How Personal Should You Be At...
Are you a physician, teacher, coach, or in another leadership role? How transparent are you at work when it comes to sharing your personal life without feeling you are oversharing? How much is too much? Do you keep...
Mayhem to Miracles (Part 4...
Join me this week with three contributing authors, Jill Landry, Jill Ammon Vanderwood & Judy Lemon, of the newly released, Amazon-best seller book, Mayhem to Miracles.
Tuesday, November 30, 2021
Host: Peggy Willms
Guests: Judy Lemon , Jill Ammon Vanderwood , Jill Landry
Encore: It's Coffee Time ~ This...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness.
Encore: “What are you doing with...
If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ...
Encore: Keep your Wellness Wagon...
How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you...
Encore: What do Psychology and...
If your life feels like one big, never-ending laundry list of to-do items, it's time to create something different. Lizzie Larock’s work is for anyone who wants to turn off Netflix, get out of their usual rou...
Encore: It's Coffee Time ~ YES your...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W...
Encore: It's Coffee Time ~ YES your...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W...
Coffee Time ~ Part 2 Friendships:...
Friendships - we have all have them. Are yours healthy? How do you know? Are they based on conditional or unconditional love? Do you truly, deeply care about your friends' well-being, their success...
Coffee Time ~ Taming Your...
That voice in your head that keeps you from being as great as you know you can be? It cuts you down for dreaming, encourages you to stay in your comfort zone, and ensures you don’t get overconfident. This is ...
Coffee Time ~ #ExerciseSux:...
Join us for next steps in #ExerciseSux: Help is Here-Part 2. Last week we got real. You unpacked your answers to my 13 Question Love/Hate Relationship with Exercise Questionnaire. If you haven't, go back to my 10/1...
Coffee Time ~ Fit & Fab at ANY...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellne...
Coffee Time ~ HURRY UP & FAIL
Mistakes and Failures are part of life. They are inevitable. They are how we learn, grow and succeed. We failed to walk several times before we ran. Let's change how you look at failing. Let's remove the emotion. I...
Coffee Time ~ Part 3 of 4. EVIL...
EVIL TWINS: Procrastination & Disorganization. Part 3 of a 4 part series: Organization.
Coffee Time ~ Part 2 of 4. EVIL...
Part 2 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 2: Procrastination. What comes first the chicken or the egg? Does disorganization rise first to be followed ...
It's Coffee Time ~ WTF: What To...
Part 2: "WTF ~ What To FAMILY." What to Family do you do when everyone you live with or everyone around you is on a completely different wellness journey? In Part 1, I shared ideas on how to eat differently as...
It's Coffee Time ~ WTF: What To...
"WTF ~ What To FAMILY." What to Family do you do when everyone you live with or everyone around you is on a completely different wellness journey? What do you do if you all of you want to or need to eat differently...
It's Coffee Time ~ WHY is Wellness...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in a while, special guests will stop by to chit c...