This episode is inspired by a coaching and healing process I did with myself on the topic of joy. I wanted to open my capacity to feel more joy. And it’s a continuity from episode 14 in which we spoke about l...
One of the biggest fears we have is to be who we are and express ourselves authentically. It takes so much mental space and effort to hide our true self only to create internal disconnection which leads to external...
This is a summary episode. Throughout 12 episodes we share different tools, principles, and self-coaching techniques to create a life of no regrets. In this episode we are going to summarize and compile them into s...
This is a bit different. It’s more of a personal episode with stories that marked my path as a life coach. I'll be sharing the ups and downs along my journey, first building my coaching practice and then foun...
What prevents us from taking responsibility towards our dreams? How do we find the courage to dare? In this episode you will learn 8 strategies to foster courage and win the fear of daring.
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