Are you worried about overeating this holiday season? Holiday Weight Gain is a real concern for many of us. Holistic Health Coach, Colleen Cleary, is going to tell us how to enjoy holiday foods and st...
This is the time of year to reset ourselves and focus on sustaining new healthy goals. Certified Holistic Health Coach, Colleen Cleary, founder of the Cleary Method shows us how to customize our Wellness Rese...