Archived Episodes

The Crystal Coach Show with Anahata: Clarity, Guidance, & Practical Wisdom

Getting Comfortable with Being Uncomfortable

Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew, but it brings a sense of uncomfortable changes that may need to be made.  In this ep... 

  Monday, January 20, 2025

Host: Anahata Roach

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The Crystal Coach Show with Anahata: Clarity, Guidance, & Practical Wisdom

Putting Joy on Autopilot

Who wants more joy in your life?  It sounds great, doesn't it?  But it's not easy to capture joy, let alone keep it going for any length of time.  Feeling fear is way easier to manage.  ... 

  Monday, March 4, 2024

Host: Anahata Roach

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