Join us this hour as we discuss how to release emotions that get trapped in our body causing burnout, emotional imbalance and eventually disease. Chr...
Alternative Wellness Advocate and Meditation Mentor, Lisa Wynne Salvatore, discusses her new in-person program. "Living a Luminous Life" is a multi-layered curriculum, created to bring your inner beauty outwa...
The power of consistent journaling helps to develop happiness and gratitude. Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her jou...
