Join us today as we discover the hidden traps that derail your progress. Ever wonder why, despite your best efforts, progress seems to stall or even backslide? In this episode,...
Join us as we explore the importance of these five essential roles, not only in shaping our external relationships but also in guiding us on the path to becoming the best version of ourselves. Discover the profound...
In this episode, Tanya will discuss the benefits of grounding yourself in stressful moments, fits of anxiety and for finding inner peace. Grounding the body allows the electrical potential of the body to equal...
Join me for a fascinating conversation with Chris Cirak, an author, speaker, and meditator who has a passion for making ancient wisdom accessible and inspiring for modern audiences. ...
In this episode, Tanya Butson will take you through the best reasons to OM aka meditate. If there was one quick and easy thing you could do each day to immensely improve your life, it would be to meditate.&nb...
