Having a social support system – a network of strong relationships – has a tremendous effect on one’s health. Science has shown that people with supportive people in their lives live longer, have ...
Dr. Charles Michael Coleman lost his father and three brothers to heart disease, all before the age of 65. Determined to beat the odds of his own diagnosis of heart disease and early death, Dr. Coleman launched Hea...
In honor of the US holiday of Independence Day, join Erica Gifford Mills to discuss the importance and misconceptions of individual independence. Independence can help increase your self-value and self-esteem...