Archived Episodes
Detoxify and Electrify with...
Take a journey with us while we dive into the world of restoring the balance of human chemistry. where the composition of our bodies can be ...
Spring Training for Spiritual Olympics
Would you like tools to strengthen your “spiritual muscles”—-providing the inner resources to deal with challenges? Do you want the freed...
Dr. Helen Orombi talks about...
In this episode, we explore how past experiences, generational conditioning, and societal influences shape our identity and impact our healing journey. Helen Orombi, an empowerment and transformational c...
Your Life choices… are they working...
“Your Life Choices”… Are your choices based on instant gratification or a longer term plan? Whic...
Anxiety or Intuition...
Anxiety is simply a message. But how do you know if you are receiving a true gut feeling, or if it's just your fear spiraling out of control? By decipheri...
The Secret to Effortless Freedom
Ready to break free from life's silent struggles without the battle? In this episode, discover how true liberation unfolds naturally when you shift from forcing change to flowing with divine timing. Learn how to re...
Beyond Willpower: How Divine...
Still trying to muscle through change with pure willpower? In this powerful episode, Jessica shares how divine connection - not force - transformed her relationship with alcohol into her greatest teaching, showing ...
Healing from The Spiritual...
We agree to follow the path the creator has given us. How does the Spiritual Blueprint Relate to this in your healing journey? During the Holidays, it is easy to fall off the Spritital Blueprint due to fami...
Reading the signs… How do...
Join Rev. Christine and Dr. Pat for this juicy discussion on life purpose... do we have one and if so, how do we find it... and do the choices we make moment to mome...
What’s it all about… Are we...
Rev. Christine and Dr. Pat discuss the question of Life Purpose and whether or not we’re “each” here on a Life Mission or Purpose… and if so how do we find our way through the "maze" of lif...
Can You Make Yourself...
Your brain waves are the key to your superpowers. Learn how controlling your alpha, theta, and gamma brain waves will unlock higher levels of thought and creativity, reduce anxiety, improve healing, and g...
The Body's Message
In this episode, Jacqueline and Chris explore the mind-body connection and how harnessing the wisdom of the body and the power of the mind can help us to heal emotionally, mentally and physically. They relate their...
Me, Myself, and My...
Dr. Brian Ackerman discusses his book Me, Myself, and My Amygdala: A Mindfulness Guide to Sobriety & Well-Being. Overcome Addiction by understanding the brain. Salima L...
Encore: The Four Elements Reunited
Join us for a dynamic episode of Choosing your Empowered Life with my special guests, Amanda, Jasmine, Natasha and myself, Pam. Each of us has a unique relationship with the elements of earth, air, fire, and ...
The power of your eyes and how...
NLP (Neuro-Linguistic Programming) equips you with the practical tool of eye-accessing cues to understand a person's preferred way of thinking or processing information. The theory is that...
Embracing your spirituality: What...
Discover the secrets to becoming more spiritual. Unleash your inner power and find true enlightenment. Practical tips and guidance to inspire your spiritual journey.
All the Things with Courtney Abbiati
Meet the creative founder of The Urban + The Mystic and Host of The Uncorked Podcast, Courtney Abbiati. Covering a range of topics from meditation, mindful gifting and her search for the perfect Vitamin C serum, yo...
The Stories We Tell Ourselves
Our lives are self-created by the stories we tell ourselves. These stories, healthy and creative, or the opposite, set up a filter through which we experience the world. Join Sarah as she delves into the power of t...
Aging Mindfully: Experiencing...
Continuing their conversation on accepting and embracing different life stages, Dr. T and Dr. Pat focus on the grief people experience as their bodies change with age. Watch Here:
Embracing Self-Love:...
Dive into the heart of self-discovery with 'Embracing Self-Love: Discovering Self-Love,' this week on 'Peaceful Wellness with Deb.' In this episode, Deb guides listeners through the transformative journey of self-l...
Cultivating Connection and...
Explore the enriching practice of Loving Kindness Meditation in this week's episode of 'Peaceful Wellness with Deb.' This session is dedicated to 'Cultivating Connection and Wholeness,' guiding you through a medita...
Aging Mindfully with Special...
Join Theresa B Skaar, Host of Creating Connection with Dr. T, and Dr. Pat as they discuss how aging mindfully changes the narrative from internalized ageism to accepting and embracing different life stages.
Rooted in Serenity: A Root Chakra...
Join us for a special episode of 'Peaceful Wellness with Deb' as we delve into a grounding and revitalizing meditation focused on the root chakra, Muladhara. Situated at the base of your spine, the root chakra is t...
Transitioning from Fall to Winter: A...
In this special Week 2 December episode of 'Peaceful Wellness with Deb,' we present a serene and transformative Yoga Nidra meditation session, 'From Fall to Winter: A Journey of Transition and Rest.' Crafted from t...