In this episode, we will explore meditation and mindfulness together. The word mindfulness has become trendy maybe even a bit overused. You might even feel like meditation is yet another thing to add to y...
Why is yoga and meditation practice so powerful when someone is going through a change? Here’s why. Yoga and meditation can help you to provide the depth and consistency it takes to make that change for...
The collective consciousness speaks to the power of many coming together with a common intention. Hummingbird Jewel teaches on the Law of Oneness and how she is an Ambassador for 1 Million Meditator's w...
Grassroots Zen offers a study of how one Zen group returned to an ancient Chinese tradition of community meditation practice without a leader or hierarchy.
It outlines an authentic, “grassroots&rdqu...