One of the things that helps us handle life’s challenges is resilience. And one of the things we need most to live a long, healthy life is good brain function. Dr Kim Johnson Hatchett (neurologist, au...
We all have two minds that we can use, one that is small that we call ego and the other that is large and represents our higher self. The ego is a product of the brain and it becomes engaged when we think, while our b...