It seems so simple, we are raised to try to do a good job, to try to please others, to be a good girl. Why do we take this, what starts so simple as trying to achieve something and over time take it to an ext...
This is your perosnal wake up call! Join me today to discuss these nasty patterns that are interferring with your path toward authenitcity. Perfecting, Performing, Pleasing - just a few of the patterns we'll be dis...
For many, the drive to be perfect begins in our childhood and follows us for the rest of our lives. These unrealistic expectations from your parents, partner, boss, or even ourselves can wreak havoc on your self-es...
Are there parts of your life that need to have more courage? Work? Mother? Wife? Friend? Being true to yourself? Not rocking the boat in accommodation of others? While courage takes effort, it’s the key to tr...
Lack of fully accepting ourself exactly the way we are.....our beliefs, emotions, quirks....may be the biggest root cause for what ails us!!! We will focus on clearing away our resistances, our memories, our experi...