Archived Episodes
"Quieting Your Inner Critic" with...
Does perfectionism keep you stuck, second-guessing yourself, or afraid to take action? In this episode, I talk with life coach Terri Hayes to explore how perfectionism shows up in our lives—through fear, an o...
"Breaking Free from...
Have you ever felt like perfectionism is both your superpower and your biggest obstacle? Sometimes our lives look “perfect” from the outside–we have a level of succ...
Things That Guide Us
When we need directions, we consult a map; when building a house, we rely on a blueprint; and when preparing a meal, we follow a recipe. Each of these tools helps us navigate from a starting point to a destination....
Practicality versus Perfection –...
One of the most common arguments is doing something the right way versus being practical and expedient. What is the right way? What is the right way for you? What if being right and being ...
How to love our bodies and tune...
Gratitude for this beautiful vessel that houses our souls!!
How to love our bodies and tune...
Gratitude for this beautiful vessel that houses our souls!! https://www.facebook.com/transformationtalkradio/live_video...
Why do we keep trying to be...
It seems so simple, we are raised to try to do a good job, to try to please others, to be a good girl. Why do we take this, what starts so simple as trying to achieve something and over time take it to an ext...
The Power of Yet with Special...
We don’t know what we are learning… yet! https://www.facebook.com/transformationtalkradio/live_videos/...
All or Nothing
In a society that runs on goals, achievement, and status it can be difficult to stop all the ‘doing’ and appreciate the ‘being’. Specifically, to acknowledge where you are on the journey whi...
Conscious Parenting:...
Let's face it, parenting is exhausting, especially when a pandemic keeps the kids out of school and summer camp. You're doing the best you can but your best friend from high school just posted pictures of her DIY d...
When You Realize How Perfect...
Open your heart as grandfather and grandson weave a conversation of love across the generations, sharing what it means to see beyond the challenges of life to the beauty in life's lessons.<P< Bernie and Charl...
Coffee Time ~ HURRY UP & FAIL
Mistakes and Failures are part of life. They are inevitable. They are how we learn, grow and succeed. We failed to walk several times before we ran. Let's change how you look at failing. Let's remove the emotion. I...
Coffee Time ~ Part 3 of 4. EVIL...
EVIL TWINS: Procrastination & Disorganization. Part 3 of a 4 part series: Organization.
Coffee Time ~ Part 2 of 4. EVIL...
Part 2 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 2: Procrastination. What comes first the chicken or the egg? Does disorganization rise first to be followed ...
Coffee Time ~ Part 1 of 4. EVIL...
Part 1 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 1: Procrastination. What comes first the chicken or the egg? Does disorganization rise first to be followed ...
Make Self-Care Non-Negotiable!
As a cancer survivor who was blessed to learn after treatment that she was cancer free, Susan De Lorenzo knew she didn’t want to go down that road again, so began to consider what changes needed to be at the ...