Archived Episodes
Hey Sober Lady, It’s Time to Find...
Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth. But lasting recovery is not just about learning how to maintain sobriety. It's about learning ho...
The Incredible Journey to...
We have all heard of the importance of Self-Love. Yet we live in a culture that teaches self-judgement rather than self-affirmation. But self-love is possible. Let’s explore the incredible...
How to Make 2025 a Very Good Year!
Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.
Beyond the Beauty Overload:...
Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.” Let's explore how our c...
Dealing With a Narcissist
What are the characteristics of a narcissist? How does the narcissist destroy their partner’s self-worth without them knowing it. What personalities do the narcissist attract? How do narcissist eventually sep...
Creating Inner Peace in...
In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national election. It has been a long ugly ride and we all deserve to have our nervous systems soothe...
Building Confidence to...
In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents. Then we will unp...
Everyone Deserves to...
In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women's rretreat. You have spent your whole life taking care of others. 5,000 years of...
Unconditional Love & Lovability
In this episode, I share the concepts of unconditional love and lovability. Do you know that love and loving never hurts? Loving is the opposite of hurt. When we think we can protect...
Empower Yourself with Financial...
In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and why we want to gain confidence and independence in the area of m...
It's Time For Soul School!
In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to your Soul-Self and how to begin doing so. It's Soul School!Books mentioned: Ga...
The Domino Effect of Change: Just...
In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completel...
Change is the Only Constant in...
In this mindblowing episode, we are going to take a deep dive into the concept of change. Change is the only constant in the Universe and yet is scares us. Let's explore why this is true and how we can ...
Episode 14. Title: Inside Out 2 -...
TToday's episode highlights the film "Inside Out 2," which delves into our struggles with navigating emotions and combating feelings of not being good enough.
Living Your Best Life After...
In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live your best life after menopause. Let’s blow up the old myths and unpack the jui...
Self-Care Boot Camp: Your...
In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit & Emotion. When we are centered, grounded, and calm,...
How to Get It Done: Let's...
In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett, the real secrets to creativity and productivity. Sam an I will be unpacking her latest book
Self-Love is a Super Power:...
In this next episode I am going to reveal to you the secret pathways to Self-Love. Our cultural programming has told us that focusing on ourselves is selfish. But Self-Love is actually a Super P...
Universal Spirituality: You...
In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience. It is about Universal Spirituality. It's about quantum physics.&nbs...
Untapped Magic: Are you ready to...
In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us. I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestatio...
The Universe Realigned My Life
In this episode, I share about the traumatic emergency open-heart surgery I underwent that saved and transformed my life. I talk about who I was before the surgery and how I got in my own way by trying to hustle an...
From Death to Resurrection:...
At this Easter Season, we hear so much about death and resurrection from the religious stories. But it is also the story of Mother Earth with the coming of Spring. And if we have courage and the desire ...
Living Consciously & Mindfully, Your...
In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”. We will unpack how our blindness to our own neurotic patterns...
Discover Your Inner Guidance...
In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to the deep Inner Wisdom within you. Connection to your Intuition & Inner Guidance System can increase your ...