Have you ever felt like the life you’re living isn’t quite yours? That it’s shaped by expectations, roles, and stories that don’t reflect the real you? What if the key isn’t to...
The word anxious is used so in society. People are expressing the need for relief from anxiety. The number of mental health challenges has increased in recent years. What is anxiety? What does it feel like, and how...
Dr. Rosie Kuhn is the principal of The Paradigm Shifts Coaching Group, a boutique coaching firm that focuses on personal and spiritual development in oneself, in relationships, and in the workplace. She is consider...
