We often define ourselves through labels—our careers, roles, beliefs, or even a diagnosis. But what happens when those labels no longer reflect who we are? In this episode, we explore how to break free from l...
How do we redefine ourselves when life shakes our very foundation? For me, it was the MS diagnosis that shattered everything I thought I knew about myself. But in the breaking, I discovered something even more powe...
Have you ever felt like the life you’re living isn’t quite yours? That it’s shaped by expectations, roles, and stories that don’t reflect the real you? What if the key isn’t to...