Archived Episodes

The Journey of Unbecoming ™ with Valina Stavropoulou: Discovering a version of yourself you never knew existed™

Break Free from Labels to Rewrite Your Life Story

We often define ourselves through labels—our careers, roles, beliefs, or even a diagnosis. But what happens when those labels no longer reflect who we are? In this episode, we explore how to break free from l... 

  Thursday, April 17, 2025

Host: Valina Stavropoulou MA

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The Journey of Unbecoming ™ with Valina Stavropoulou: Discovering a version of yourself you never knew existed™

Unbecoming Through MS

How do we redefine ourselves when life shakes our very foundation? For me, it was the MS diagnosis that shattered everything I thought I knew about myself. But in the breaking, I discovered something even more powe... 

  Thursday, April 3, 2025

Host: Valina Stavropoulou MA

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The Journey of Unbecoming ™ with Valina Stavropoulou: Discovering a version of yourself you never knew existed™

The Art of Unbecoming

Have you ever felt like the life you’re living isn’t quite yours? That it’s shaped by expectations, roles, and stories that don’t reflect the real you? What if the key isn’t to... 

  Thursday, January 16, 2025

Co-Hosts: Valina Stavropoulou MA, Dr. Pat Baccili

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