Archived Episodes
Encore: “What are you doing with...
If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ...
Encore: Keep your Wellness Wagon...
How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you...
Encore: What do Psychology and...
If your life feels like one big, never-ending laundry list of to-do items, it's time to create something different. Lizzie Larock’s work is for anyone who wants to turn off Netflix, get out of their usual rou...
Encore: It's Coffee Time ~ YES your...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W...
Encore: It's Coffee Time ~ YES your...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W...
The Wonder of Unicorns with...
Unicorns are real and can change your life!
Coffee Time ~ Fit & Fab at ANY...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellne...
Coffee Time ~ HURRY UP & FAIL
Mistakes and Failures are part of life. They are inevitable. They are how we learn, grow and succeed. We failed to walk several times before we ran. Let's change how you look at failing. Let's remove the emotion. I...
Be the Dad she NEEDS you to be...
Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how. Rob is the COO of a public multinational logistics company and current...
It's Coffee Time ~ WTF: What To...
"WTF ~ What To FAMILY." What to Family do you do when everyone you live with or everyone around you is on a completely different wellness journey? What do you do if you all of you want to or need to eat differently...
It's Coffee Time ~ WE ARE LIARS...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellne...
It's Coffee Time ~ YES your Family...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W...
Be the Dad she NEEDS you to be...
Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how. Rob is the COO of a public multinational logistics company and current...
What do Psychology and...
If your life feels like one big, never-ending laundry list of to-do items, it's time to create something different. Lizzie Larock’s work is for anyone who wants to turn off Netflix, get out of their usual rou...
Are you ready for a spiritual health...
We all have heard of having a medical checkup. But have you ever heard of a spiritual health checkup? Learn about the difference between our soul and our spirit, the three most important functions of religion, and ...
THE STRESS MESS:...
I AM STRESSED! I CAN'T LOSE WEIGHT! The two are ...
Soap Operas + Animated...
Kate Adams
Keep your Wellness Wagon...
How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you...
“What are you doing with your...
If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ...
Stop trying to get an "A" and live...
Are you sick and tired of trying to be PERFECT. The perfect partner, sibling, friend or co-worker? Are you sick of seeking PERFECTION yourself? It is exhausting, isn't it. And P.S. it is NOT healthy. Grab your coff...
Gods and Goddesses and...
Over the millennia Gods and Goddesses have taken on many forms, have given great gifts and unleashed furious punishments on those who worshipped and angered them. This book introduces the main gods and ...