In Shamanic Breathwork, The Nature of Change, Linda Star Wolf in partnership with her husband, Nikolaus Wolf, not only bring you their decades-worth of teachings and experience, they bring tog...
Do you have enough courage? Courage to be unique, to follow our dreams and live your truth. How to strengthen our mental health and mindset to be our best.
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Join Jen on this episode to learn more about what is this buzz term "comfort zone" we hear so much about and does life really begin outside your comfort zone?
Benjamin Franklin, one of the founding fathers of the United States, said: “Those who would give up essential liberty, to purchase a little temporary safety, deserve neither liberty ...
There are many conclusions that are made around the word "Uncomfortable" and most of them are conclusions that create limitations. Dr. Glenna shares how you can instead focus on awareness to discern the difference ...
