Archived Episodes
Mindfulness and the Epidemic of Loneliness with Special Guest Brett Hill
Is mindfulness the cure for loneliness? Watch https://www.facebook.com/transformationtalkradio/live_videos/
The four things we fear the most
There are plenty of reasons to be afraid these days. But whether we are worried about COVID, flying, loneliness, our financial security, or the uncertainty of the future, most of our conce...
Technology Combats Loneliness-Dr. Kassler! Watson Assistant-Cappello! Netflix's Tiger Kin...
Dr. William Kassler discusses two recent reports from IBM's Institute for Business Value that help the loneliness epidemic among the elderly. Technology can help protect mental health and alleviate loneliness
Monday, April 27, 2020
Host: Dr. Pat Baccili
Guests: Dr. William Kassler , Toby Cappello , Jeff Kerr , Lauri Benton
400 Friends and No One to Call: Breaking through Isolation and Building Community with Va...
A friendly, candid, and comforting guide for isolating times when we have no one to count on. 400 Friends and No One to Call spells out the how-tos for befriending our wider community, building a social safety net,...
Safe to Love Again with Dr. Gary Salyer
We all want to love and be loved. But many people, who have experienced disappointment, pain or betrayal in relationships keep their h
Do you struggle with a broken heart? With The Heart Reconnection Guidebook author Lee McC...
If you have suffered heartbreak, are troubled by anxiety, depression, loss, grief, if you question your self-worth, or are caught up in addiction or obsessive/compulsive behavior - all of these struggles share...
Are you struggling with FOMO or FOSO?
Whether you are afraid of speaking up in front of your co-workers, or not being invited to a party of your friends, you are not alone. The fear of missing out (FOMO) and the fear of standi...
Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patrici...
Some people are too sensitive: feeling overwhelmed by their emotions and unable to control them, they can’t seem to dial them back. Dr Zurita Ona calls them “super feelers,” and in ESCAPING THE EM...
Lonely through the holidays, or Love You – How to heal loneliness and self-rejection with...
For many people, the holidays are not the happiest time of the year, but the loneliest. Do you struggle with loneliness and the pain of not having a special someone or a family to celebrate with? Does being alone m...