Do you sometimes feel overwhelmed, exhausted, or off track? If so, author and space clearing expert Stephanie Bennett Vogt can help! In this interview with Christine, Stephanie discusses A Year for You—offeri...
During Dr. Dan Cohen's lifetime, 64 years, he's witnessed an increase in people’s everyday stress levels and a decrease in spiritual activity. In his opinion the two, stress reduction and spirituality, are in...
We all know the benefits of mindfulness practices, but finding the time can make what should be a helpful activity, sometimes even more stressful. Working from a state of stress can be damaging: you might get thing...
