Dr. Pat goes through her 20 year journey from Crustbusting to The Dr. Pat Show. Featured guests, powerful conversations, and fun times with long-time producer Benny. Dr. Pat is saying goodbye to her long-held times...
We are coming up on our one-year anniversary of the SHIFT Podcast - Perspective and Our Power to Change, and we're taking a look back, embracing the pause and reflection on where we have been this past year.
The journey towards antiracism is not your typical journey. It requires critical self-reflection on two levels: (1) awareness of your own, thoughts, ideas, and beliefs about racism/antiracism and (2) accountability...
7 Habits of Highly Effective People,’ by Stephen Covey, will always be the primer to finding your ‘true north,’ your personal direction in life and the path to achieve it. As we create our persona...
