Archived Episodes
Make Peace With Your Mind with guest Mark Coleman
Join Christine and author Mark Coleman to explore how mindfulness and compassion can free you from your Inner Critic. Discover insights into what creates, drives, and disarms the Inner Critic and learn ex...
Ego, Enlightenment & Other Essentials with guest Cate Montana
Looking for the 'Red Pill'? Join Christine and author Cate Montana to discover what the ego is, how it thinks, and how it can be expanded (not inflated) into a powerful transpersonal perspective that eradicate...
Inoculated: How Science Lost Its Soul in Autism with guest Kent Heckenlively
Science has a sacred obligation to tell the truth. But what happens when our most prestigious institutions lie and attempt to destroy data which shows harm to children? Is that a crime against humanity? J...
Defeat and Loss: Reframing it Within the Context of the Divine Feminine
For many of us, this past year has been a difficult one, a year which required a lot of letting go. But did you know that there is great purpose behind it? Christine Upchurch discusses the energetic changes underwa...
Encore: Living Your Best Life Now with guest Mastin Kipp
Join Christine and guest Mastin Kipp, recently named to Oprah's inaugural SuperSoul 100 List, as Mastin shares stories of soulful inspiration for a new generation. Mastin’s mission is...
Less Stress and More Joy This Holiday Season with guest Meryl Hershey Beck
"It’s the most wonderful time of the year,” according to the song … and maybe your expectations. But for many, it is a time of stress, overwhelm, exhaustion, and minimal fun. "Ambassador of Joy" ...
Let Them Play: The Power and Joy of Mindful Sports Parenting with guest Dr. Jerry Lynch
Why are we seeing more and more parents fighting with referees, coaches, their kids, and each other in youth sports? Join Christine and sports psychologist and author Dr. Jerry Lynch to explore the&n...
You can't make this stuff up! with host Christine Upchurch
We are continually hearing people tell about experiences they've had that may be beyond what we can rationally explain or would consider to be "normal." Explore some of the wild, whacky and unexplainable...
Encore: The One Life We're Given - Finding the Wisdom That Waits in Your Heart with guest...
Join Christine and beloved spiritual teacher, poet, and philosopher Mark Nepo as they discuss highlights from Mark's new book, The One Life We're Given, a map to disc...
Start Right Where You Are with guest Sam Bennett
Are you an overwhelmed procrastinator, frustrated overachiever, or recovering perfectionist? Join Christine and author Sam Bennett to discover how small changes can make a big difference in your life...
What If This Is Heaven? with guest Anita Moorjani
Could this be Heaven? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we are- that we are powerful enough to mold both our internal and exter...
Blessed Are the Weird - the world wants its soul back, with guest Jacob Nordby
Join Christine and author Jacob Nordby as they explore a bold new definition of success in a modern era; living and creating a work-of-art life. When so many feel lost and stepped-on by the forces of change discove...
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End th...
Many of us walk around with trauma symptoms we can’t explain. Whether sudden onset or chronic, we have anxieties, depressions or obsessive thoughts we’ve never gotten to the bottom of. We never think to...
Human by Design: From Evolution By Chance to Transformation By Choice with guest Gregg Br...
Join Christine and New York Times bestselling author Gregg Braden and they explore new discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between ...
7 Tips to Build Blessed Boundaries with guest Pamela Miles
How often do you agree to something because you can’t bring yourself to refuse? Are you overwhelmed at the end of the day bec...
Heal Yourself with the Power of Biophotonic Light Therapy with guest Leanne Venier
Did you know that specific types of colored light can literally heal your body & brain and reverse your aging process? AND it's been proven by thousands of medical & scientific research studies around the g...
Living Your Best Life Now with guest Mastin Kipp
Join Christine and guest Mastin Kipp, recently named to Oprah's inaugural SuperSoul 100 List, as Mastin shares stories of soulful inspiration for a new generation. Mastin’s mission is...
Spirituality and Sexuality: What’s the link? with guest Jill Loree
Many believe in the mind-body-spirit connection, but have gotten confused by messages that tell us to “be good,” while implying sexuality and spirituality don’t mix. Where did this idea come from?...
Ascension and the 5 D experience with guest Andrew Martin
These are unprecedented times we are currently living in. The transformations that are occurring on all levels are life-changing. Physical, mental, emotional, energetic, and spiritual shifts are happening quite rap...
Encore: Succulent Wild Love: Six Powerful Habits for Feeling More Love More Often with gu...
We all want more love, and we want love that feels good. Join Christine and best selling author and artist SARK (Susan Ariel Rainbow Kennedy) to discover the six powerful habits that will enable you to love more an...
The One Life We're Given - Finding the Wisdom That Waits in Your Heart with guest Mark Nepo
Join Christine and beloved spiritual teacher, poet, and philosopher Mark Nepo as they discuss highlights from Mark's new book, The One Life We're Given, a map to disc...
Energy Medicine for Fulfillment of your Destiny through The Energy Codes with guest Dr. ...
Join Christine and special guest Dr. Sue Morter as they explore how to reveal and unlock your capacity to move beyond "healing what is broken," or "releasing what is no longer wanted" to a new perspective that...
Sacred America, Sacred World with guest Stephen Dinan
Join Christine and Stephen Dinan, a noted social entrepreneur and visionary political strategist as they discuss Stephen's new book Sacred America, Sacred World, a highly compelling blueprint to engage in...