Archived Episodes

The Leader's Pause with Hal Runkel

Lessons from the Election for Leaders

In this episode of Leaders Pause, host Hal Runkel dives into the recent U.S. election, exploring the powerful lessons it offers in leadership, messaging, and marketing. Hal discusses the importance of addr... 

  Thursday, November 7, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

Flipping the Pyramid: The Power of Servant Leadership

In this episode of The Leader's Pause, Hal Runkel explores the revolutionary concept of servant leadership, where true leaders flip the traditional pyramid and support their teams from the foundation up. D... 

  Thursday, October 17, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

Unmasking Passive Aggression

In a world where open aggression dominates headlines, there’s a more insidious force at play—passive aggression. Join host Hal Runkel on "Unmasking Passive Aggression" as he explores the subtle yet dama... 

  Thursday, October 3, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

The Leader's Guide to Intentional Living with Hal Runkle

In this episode of The Leader's Pause, host Hal Runkle dives deep into the pivotal life transitions we all face, using personal stories to explore the wisdom we pass on to the next generation. Drawing from... 

  Thursday, September 19, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

The Role of Empathy in Effective Leadership

In this episode of The Leader's Pause, Hal Runkel explores a vital 21st-century leadership skill that was once a luxury but has now become a necessity—empathy. Hal breaks down the difference between ... 

  Thursday, September 5, 2024

Host: Hal Runkel MS

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The Dr. Pat Show: Talk Radio to Thrive By!

Me, Myself, and My Amygdala-Dr. Brian Ackerman! Workforce AI Adoption Challenges-Salima Lin!

Dr. Brian Ackerman discusses his book Me, Myself, and My Amygdala: A Mindfulness Guide to Sobriety & Well-Being. Overcome Addiction by understanding the brain. Salima L... 

  Wednesday, August 21, 2024

Host: Dr. Pat Baccili

Guests: Dr. Brian Ackerman , Salima Lin

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The Leader's Pause with Hal Runkel

One Thing You Can Do to Get Unstuck Now

In this episode of The Leader's Pause, host Hal Runkel dives into the critical role that movement and questions play in effective leadership. Whether you're leading yourself or others, learning to ask the right que... 

  Thursday, August 15, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

Every Human Problem Starts Here

In this bold episode, we look at the one problem that leads to every other problem...and then unveil the solution that fixes almost everything.  

  Thursday, August 1, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

The 7 Deadly Sins of Conflict Management

Some of us thrive on it; most of us avoid it like the plague: Conflict. Especially with those closest to you, conflict can be the most uncomfortable part of any relationship. But what if you learned to ha... 

  Thursday, July 4, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

The Hidden Blessings of Getting Scammed

All of us like to think of ourselves as wise, discerning, and unsusceptible of being scammed like so many other people. Especially if we consider ourselves a leader. But if all of us think that way, then ... 

  Thursday, June 20, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

Leadership is for Grownups

Maturity seems to be in decline these days, and that's deadly for leadership. Taking charge of a mission, any mission, demands vision, patience, emotional regulation, and a willingness to be uncomfortable. Tune in ... 

  Thursday, June 6, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

Mindfulness for Leaders

Ever feel like your mind is way too full? Filled with too many distractions, or details about things that matter more to others more than you? Ironically, that's what mindfulness is designed to eliminate. And a cle... 

  Thursday, May 16, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

How to Lead Like a Good Parent, and Parent Like a Good Leader

We're not supposed to parent those we lead at work, right? And we're supposed love our kids, not lead them like employees. Right? Well, not so fast. Leading like a good parent doesn't mean babying anyone, because t... 

  Thursday, May 2, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

"How Can I Make Better Decisions?"

Ever grow tired of having to make so many choices? Ever waste time poring over a past decision, as if you could redo it? While a few rare leaders relish the chance to decide anything & everything, most of us re... 

  Thursday, April 18, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

How Do You Deliver Bad News?

Telling anyone bad news is uncomfortable at best, but learning to do it in a way people can hear it is a great skill for any leader. Whether as a boss, parent, peer, or spouse, you can learn to confront with calm, ... 

  Thursday, April 4, 2024

Host: Hal Runkel MS

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The Leader's Pause with Hal Runkel

Can People Change?

Is true life-change possible? Are people destined to be stuck in their ways? This fundamental question lies underneath most of our hopes and dreams and fears, so in this episode let's unearth it, and see if we can'... 

  Thursday, March 21, 2024

Host: Hal Runkel MS

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BossUp Babes with Karissa Adkins: Helping Babes BossUp, ShowUp, & Thrive

Ep. 77 The Secrets of Building a Million-Dollar Empire

Ep. 77 The Secrets of Building a Million-Dollar Empire   Learn the Secrets of Building a Million-Dollar Empire so that any lady boss can re... 

  Tuesday, April 4, 2023

Host: Karissa Adkins

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

The Science And Principles Behind Practicing Self-Love

This week's episode of The Heart Leader Podcast is a focused on the super skill that resides within each of us, the ability to love. But as with all things, even love has to be built on a strong foundation to keep ... 

  Tuesday, October 4, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Sharing Empathy As A Common Language To Bridge Cultures

When you feel empathy or consider the definition of the term, what does... 

  Tuesday, September 13, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Rangina Hamidi

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

How Heart Leaders Build Connected Communities

Have you ever wondered how to start your own community? Are you in a leadership role in a community right now and wondering how to establish heart-centered connections as you expand and grow?   

  Tuesday, August 23, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Elizabeth Sabet

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Why and How Heart Leadership Leads to Incredible Results

Our Heart Leader guest this week has been around the world assisting companies turn organizational structures around and witness incredible results 

  Tuesday, August 16, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Stephan Strauss

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Building Effective Communication In Relationships

This week Amber and Austin continue their discussion around relationships, utilizing this month's topic of communication to share from a very real and authentic space within their own bond.   T... 

  Tuesday, August 2, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Why Self-Alignment Is Key For Connection

Do you desire to create deep, meaningful connections but somehow struggle in the process?     It's not always easy to let go of the fear of being hurt and risk bei... 

  Tuesday, July 5, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Creativity As A Catalyst For Change

How can creativity be a catalyst for change in your everyday life?   This is the very thing that Amber and guest Linda Levitt will discuss in this week's episode. With more tha... 

  Tuesday, June 21, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Linda Levitt

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