Ditch Disordered Eating with Dana: Building A Healthy Relationship with Food: What's it all About? With Special Guest Greta O'Donnell

In this episode I talk about why I chose to do this show, and both Greta and I will share personal stories while informing you about the different types of eating disorders. You will learn what the shows overall message will be, including how to reframe your thinking and how to engage in a healthier relationship with food.

Where to go for help? Resources will be provided for support and information.

Next episode: Differences between disordered eating and an eating disorder.

Watch Livestream Click Here

Episode giveaways:

• Free 10 minute coaching session with Dana or Greta click here! https://anueonline.com and look for the free coaching link