The Dr. Pat Show: Talk Radio to Thrive By!: THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Author Dr. Mark Mincolla
01/04/2016 10:00 am PDT
Americans are avid dieters, with nearly one third of our entire nation taking up dieting every year. Yet, according to The Food Addiction Institute, diets have a success rate of between ten and thirty percent. Dr. Mark Mincolla, natural health-care practitioner and author of THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss, claims that this high failure rate is due to a flawed approach to dieting that focuses only on physical changes. What dieters need, Mincolla argues, is a more holistic approach that addresses the root causes of weight gain: our emotional, mental, and spiritual needs.
In THE WHOLE HEALTH DIET, Mincolla not only teaches readers how to tackle emotional eating; he also shows them how to develop and maintain their own personalized, energy-calibrated nutrition plan. Also featuring assessment tools, exercises, and recipes, THE WHOLE HEALTH DIET is a revolutionary approach to an undertaking that is usually bound for failure.
In THE WHOLE HEALTH DIET, Mincolla not only teaches readers how to tackle emotional eating; he also shows them how to develop and maintain their own personalized, energy-calibrated nutrition plan. Also featuring assessment tools, exercises, and recipes, THE WHOLE HEALTH DIET is a revolutionary approach to an undertaking that is usually bound for failure.
Episode giveaways:
- 2 copies of The Whole Health Diet: A Transformational Approach to Weight Loss will be given away
HOST
Dr. Pat Baccili
Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...
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Dr. Mark Mincolla
Mark Mincolla Ph.D. is a Nutritional Therapist and Quantum Energy Healer who has transformed the lives of more than 60,000 people over the last 35 years. Through his innovat...
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