Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Recovering Your Sense of Self in Motherhood and Beyond with Franziska Stahmann

It's easy for women, moms especially, to lose that deep core connection with themselves and start to feel like they are somehow not worthy, too busy or it would be selfish for them to look after their own needs first. In this episode Franziska shares how to re-establish this self-care link.

Episode giveaways:

• Check out Franziska's website at http://www.franziskastahmann.com and pick up your complimentary copy of 5 Steps to Support Yourself in Making Inspired Change