Guest Profile

Shawnti Refuge

Shawnti Refuge is the Founder and CEO of Shawnti Refuge Journals. Shawnti is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker, and Author. She shows you how to release, heal and live your best life through guided journaling. She believes that you deserve to live you best life being free from emotional baggage by getting to the root of the issue, working through it, and healing naturally. Shawnti has a series of Sel-care guided journals inspired by her own personal life's experiences and mental health challenges. She also works with others to inspire and empower them with her life experiences and uses her story to help people to overcome theirs. Shawnti's mission is to provide a safe outlet for people who are searching for healing with guided journals.

Shawnti was born in Beaumont, TX ad now resides in the suburbs of Houston, TX with her wife, Angela. Shawnti is also a mother of three adult children. Her hobbies include reading, binge watching tv shows, and spending quality time with her family and close friends. Shawnti is currently working on writing a book based on her personal wellness journey.

Shawnti Refuge Journals exists to love and empower those who recognize the essential role that journaling plays in their self-care journey. Advocating self-love, self-awareness, and self-care through guided journaling- I create self-care journals for people who want to enrich their emotional, physical, mental, spiritual, and financial wellbeing.