The Dr. Pat Show: Talk Radio to Thrive By!: The Spark: Igniting Your Best Life with Stephanie James LCSW

Stephanie James shares state-of-the-art techniques to help readers gain clarity and understanding in enabling them to easily assimilate and integrate positive transitions in their own lives.

Beginning with an understanding of how our brains and beliefs can keep us stuck in old habits—as well as ways to transform these beliefs—her book takes us on a journey through learning how to rewire thoughts and change our inner dialogue. It further explores our hardwired need for connection, how it serves us, and how you can spice up your love life and cultivate deeper, more meaningful relationships!

Part of the collective wisdom of comes from its ability not only to educate the reader on how to deal with uncomfortable feelings but how to ignite the sparks within each one of us to live a richer, more fulfilling life. As we heal ourselves, we become the concentric rings that ripple out to others. This remarkably valuable book moves us to heal as it teaches us how to reinvent ourselves. No matter what our age or stage in life, we will learn how to plug into our greatest joy as we contribute our own gifts to the greater good in our world.

Watch live on Facebook. www.facebook.com/transformationtalkradio/

Episode giveaways:

• Two Books The Spark: Igniting Your Best Life by Author Stephanie James!